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      Вoxing diaries

      For the birthday of the Theodoros club, children have prepared unique boxing diaries, where they will start recording their: achievement desire analyze your work get acquainted with interesting facts and quotes from famous boxers. In this way, we work not only on the physical training of children, but also on the fact that they can think systematically, understand their goals and know how to achieve them. We are actively involved in educating ...

      7 years

      7 years ago we created a place of like-minded people and connoisseurs of real boxing, a place of friendship and sports, a place of development and new achievements, a place of meetings and communication, a place where everyone gets better every day! Today we want to say words of gratitude to all of you who became members of our not only sports club, but also the club of friends. Every day we work to ensure comfort and a pleasant atmosphere in ...

      Mini groups in Theodoros

      Some people like focused face-to-face training with a coach, while others are taught to the fullest only in a large company of similarly active and result-oriented like-minded people. But if you are looking for the middle ground, then you have come to the right place! You urgently need to train in our mini groups! Mini groups in Theodoros are exclusive personal trainings under the guidance of a coach for up to 5 people. Classes in these groups ...

      Jumping rope

      Jumping rope is the most common exercise for boxers. In each boxing hall there is a different arsenal of exercises that develop the necessary skills in boxing: coordination, sense of balance, speed, endurance. But skipping rope is present at every step. Absolutely every boxer perfectly masters the skipping rope, performing various tricks that seem impossible to the average person: double jumps, jumps with arms crossed, jumps with movements, ...
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