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      Сhildren’s boxing

      In our age of information technology, it is so important to pay attention to the physical education of children. Most of their time, they spend on the computer and other gadgets that have already become an integral part of their lives. In addition, the diet is rich in fast carbohydrates, the excess of which leads to obesity, vascular disease and malaise. All these side effects of modern reality are overcome in one way - SPORT. Unwanted ...

      Вoxing diaries

      For the birthday of the Theodoros club, children have prepared unique boxing diaries, where they will start recording their: achievement desire analyze your work get acquainted with interesting facts and quotes from famous boxers. In this way, we work not only on the physical training of children, but also on the fact that they can think systematically, understand their goals and know how to achieve them. We are actively involved in educating ...

      7 years

      7 years ago we created a place of like-minded people and connoisseurs of real boxing, a place of friendship and sports, a place of development and new achievements, a place of meetings and communication, a place where everyone gets better every day! Today we want to say words of gratitude to all of you who became members of our not only sports club, but also the club of friends. Every day we work to ensure comfort and a pleasant atmosphere in ...

      Mini groups in Theodoros

      Some people like focused face-to-face training with a coach, while others are taught to the fullest only in a large company of similarly active and result-oriented like-minded people. But if you are looking for the middle ground, then you have come to the right place! You urgently need to train in our mini groups! Mini groups in Theodoros are exclusive personal trainings under the guidance of a coach for up to 5 people. Classes in these groups ...

      Jumping rope

      Jumping rope is the most common exercise for boxers. In each boxing hall there is a different arsenal of exercises that develop the necessary skills in boxing: coordination, sense of balance, speed, endurance. But skipping rope is present at every step. Absolutely every boxer perfectly masters the skipping rope, performing various tricks that seem impossible to the average person: double jumps, jumps with arms crossed, jumps with movements, ...

      (Русский) МАКСИМАЛЬНА ЗНИЖКА НА РІЧНІ АБОНЕМЕНТИ ТА НА ПІВРОКУ!

      Sorry, this entry is only available in Russian.

      Мain styles in boxing

      Today, boxing is a sport that is honorable and prestigious! There are several key boxing styles that are definitely worth learning about. Outfighter style is especially common in weight categories above average, where athletes are tall and have long arms. An outfighter is characterized by a long-distance fight, he is technical and fast, easy to move, not letting the opponent. The main tool of an outfighter is a jab with a far hand, the right ...

      Why the club is called Theodoros?

      Over the centuries, the influence of many cultures has shaped our spiritual heritage, changed the customs of our modern state. The most interesting thing is to solve the riddle of the appearance of the name. The surname Fedchenko was formed from the diminutive form of one of two related canonical names - Theodore or Theodot. These names came to Orthodox saints from Ancient Greece. Fedya is a short form of the baptismal male name Theodore, ...

      How does the practical experience of entering the boxing ring help in coaching career?

      Any experience is a combination of all knowledge, skills and abilities acquired throughout life. So, a boxer who boxed in a professional ring has gained invaluable experience and only such a trainer can share real fighting skills. Theodoros employs boxers who have directly participated in boxing fights. They believe that only a boxer boxing in the ring has the right to teach boxing to others. Sergey Fedchenko: “The most important experience ...

      Why “Professor”?

      On May 17, 2008, in his native Kharkov, Sergei won his first title - the IBF intercontinental world champion in a bright duel with the representative of Uganda - Peter Simo. The President of the National League of Professional Boxing Mikhail Mikhailovich Zavyalov called Sergei's work in the ring "professorial" and from that moment on Sergei was assigned the honorary prefix "Professor". A thoughtful approach to assessing events, a tendency to ...