Рositive things that happen after a workout

If it is difficult for you to finally decide, pack a bag for training and go to the gym, Theodoros boxing club named 3 advantages that will bring even a single sport. -Improving mood Regular exercise improves the general perception and attitude to life. -Improves brain function A huge number of studies have shown that one workout can increase activity in the prefrontal cortex, which is responsible for memory and attention. -Disease ...

• 15.08.2021
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Вoxing diaries

For the birthday of the Theodoros club, children have prepared unique boxing diaries, where they will start recording their: achievement desire analyze your work get acquainted with interesting facts and quotes from famous boxers. In this way, we work not only on the physical training of children, but also on the fact that they can think systematically, understand their goals and know how to achieve them. We are actively involved in educating ...

• 10.08.2021
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7 years

7 years ago we created a place of like-minded people and connoisseurs of real boxing, a place of friendship and sports, a place of development and new achievements, a place of meetings and communication, a place where everyone gets better every day! Today we want to say words of gratitude to all of you who became members of our not only sports club, but also the club of friends. Every day we work to ensure comfort and a pleasant atmosphere in ...

• 02.08.2021
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Mini groups in Theodoros

Some people like focused face-to-face training with a coach, while others are taught to the fullest only in a large company of similarly active and result-oriented like-minded people. But if you are looking for the middle ground, then you have come to the right place! You urgently need to train in our mini groups! Mini groups in Theodoros are exclusive personal trainings under the guidance of a coach for up to 5 people. Classes in these groups ...

• 26.05.2021
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